A strategy to avoid doing something you don't want to do is known as?

The strategy of avoiding something you don't want to do is best described as a refusal skill. This concept involves the techniques and strategies that a person can use to say no to unwanted actions or requests effectively. Refusal skills are essential in various contexts, particularly in health education, where individuals might face peer pressure or other influences that urge them to engage in behaviors contrary to their values or personal goals.

Utilizing refusal skills empowers individuals to maintain control over their choices and resist pressure, promoting healthier decision-making. They are often practiced in scenarios involving substance use, risky behaviors, or situations where someone feels uncomfortable.

Assertiveness does involve communicating one's needs and desires clearly and respectfully, but it does not specifically focus on the strategy of avoiding actions. A negotiation tactic typically refers to finding a mutually agreeable outcome in discussions rather than directly avoiding a request. Conflict resolution pertains to finding peaceful solutions to disagreements rather than simply refusing to engage in certain activities.