In the video, Lancy said it would be _____ talking to a therapist in person.

The choice that states it would be "awkward" talking to a therapist in person reflects common feelings that individuals may experience when initially engaging in therapy. Many people find the prospect of discussing personal issues face-to-face to be challenging or uncomfortable. This can be particularly true for those who are not accustomed to sharing their thoughts and emotions openly, or for those who may feel exposed in a direct, personal interaction.

In the context of therapy, the setting can significantly influence a person's willingness to communicate. The idea of awkwardness conveys the nervousness or discomfort that might arise due to the intimate nature of the discussions typically held during therapy sessions. This feeling may stem from a fear of judgment, an uncertainty about how to express oneself, or simply the unfamiliarity of the setting.

On the other hand, the other options, while they may have their validity in different contexts, do not accurately encapsulate the hesitance often associated with in-person therapy initiatives as described in the scenario. For example, "comfortable" suggests a level of ease that may not be present at the outset of therapy, "refreshing" implies a positive relief that might not match the initial discomfort many feel, and "unhelpful" contradicts the overall purpose of therapy, which is