What does abstinence refer to in the context of sexual health?

Abstinence in the context of sexual health refers to intentionally choosing to refrain from any sexual activity. This encompasses a decision to postpone sexual activity for various reasons, such as personal, moral, or health-related considerations. Many individuals advocate for abstinence as a way to avoid sexually transmitted infections (STIs) and unintended pregnancies, and it often serves as an important strategy in promoting overall sexual health. The focus on postponing sexual activity reflects a conscious and proactive choice to maintain one's well-being and make informed decisions regarding sexual engagement in the future.

Using protection during sex, limiting the number of partners, and engaging in specific types of sexual activity, like oral sex, all involve some form of sexual activity, which does not align with the definition of abstinence. Therefore, abstinence is clearly distinguished as a choice to avoid these practices altogether.