What factor is NOT considered a risk factor for cardiovascular disease?

Consuming adequate fruits and vegetables is associated with a reduced risk of cardiovascular disease, rather than being a risk factor for it. A diet rich in fruits and vegetables provides essential vitamins, minerals, antioxidants, and dietary fiber, all of which contribute to better heart health. These foods help reduce blood pressure, lower cholesterol levels, and support overall cardiovascular function. In general, a diet that includes plenty of fruits and vegetables is part of a heart-healthy lifestyle.

In contrast, the other factors listed—physical inactivity, age, and diabetes—are well-established risk factors for cardiovascular disease. Physical inactivity contributes to obesity and increases the likelihood of developing other risk factors such as hypertension and high cholesterol. Age is a significant determinant as the risk of cardiovascular disease typically increases as individuals grow older due to cumulative effects and changes in health status. Diabetes can lead to increased blood sugar levels, which damage blood vessels and nerves that control the heart, thus significantly elevating the risk for cardiovascular complications.