Which term describes expressing oneself in a direct and respectful manner?

The term that best describes expressing oneself in a direct and respectful manner is "assertive." Assertiveness involves clearly communicating your thoughts, feelings, and needs while respecting the rights and opinions of others. This communication style is essential in fostering healthy relationships and ensuring that one's own needs are acknowledged without infringing upon the needs of others.

When someone is assertive, they typically convey their messages confidently, maintain eye contact, and use "I" statements to express their feelings. For example, saying "I feel upset when I am not included in decisions" is an assertive way of expressing a sentiment that invites dialogue rather than conflict. This approach contrasts with other communication styles, such as aggressive, passive, or manipulative communication.

Aggressive communication often involves attacking or belittling others, passive communication involves avoidance or suppressing one's own needs, and manipulative communication seeks to control or influence others through deceit or indirect means. Assertiveness strikes a balance that promotes understanding and respect among all parties involved.